Becoming You: A Group for Young Adults
You’re not lost—you’re becoming.
This 4-week group is for emerging adults who want to explore their identity, values, and sense of self in a supportive space. Through guided journaling, creative prompts, and open discussion, you'll connect with others who are navigating early adulthood and all the uncertainty, pressure, and potential it brings.
If you’ve been asking yourself, “Who am I, really?”—this space is for you.
Details:
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Meets once a week for 4 weeks
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Virtual sessions – attend from anywhere
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Open to all genders
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Cost: $500 for 4 sessions – prepayment required
What We’ll Explore:
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Who you are outside of expectations and roles
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What brings you joy, purpose, and confidence
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How to stay grounded in your values
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Ways to challenge self-doubt and inner critics
Weekly Themes Include:
Week 1: What Makes You You? (Identity + Values)
Week 2: What You Show vs. What You Hide
Week 3: Sharing Your Story with Confidence
Week 4: Staying True to Yourself
Led by:
Laura Purpura
Licensed Marriage and Family Therapist #144692
(650) 557-3144
laura@izzotherapy.com
