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Color Me Brave: Girls Art Therapy Group

Our Girls Art Therapy Group is a 4-week summer program designed for middle schoolers navigating the emotional ups and downs of adolescence. Through creative expression and guided conversation, participants will explore identity, build confidence, and strengthen social-emotional skills—all in a fun, supportive environment.

Paint Colors

Group Details​ 

  • When: Wednesdays at 1 PM

  • Dates: June 11, 18, 25, July 9

  • Who It’s For: Middle school girls (ages 11–14)

  • Cost: $500 for 4 sessions – prepayment required

  • Location: In-person at Izzo Therapy’s San Mateo

Goals

  • Understanding personal identity and values

  • Building self-confidence and positive self-talk

  • Expressing thoughts and emotions in healthy ways

  • Strengthening social skills, empathy, and connection

  • Navigating peer relationships and life transitions

Weekly Themes & Creative Activities

Week 1: Warm-Up & Group Connection
Activities: Name games, identity word cloud, group mandala

Week 2: Who Am I?
Activities: Mask-making to explore internal vs. external self

Week 3: Embracing What Makes Us Unique
Activities: Share masks, Venn diagrams, role play

Week 4: Staying True to You
Activities: Power poses, self-affirmation posters

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Goals

From first sessions to long-term care, our clinicians have guided individuals and families through thousands of healing journeys—offering compassionate, evidence-based support every step of the way.

Community

Each week, more than 800 families across the Bay Area turn to Izzo for mental health care they can count on. Whether it’s therapy for anxiety, parenting support, or co-parenting counseling, we’re here to help.

local

We’re proud to be a local practice built by therapists who live and work in the communities we serve—from San Mateo to San Carlos and beyond.

Trust

At Izzo Therapy, inclusivity isn’t just a value—it’s a practice. Our clinicians reflect the diversity of our clients and provide culturally responsive therapy in both English and Spanish.

© 2025  Anna Izzo, LMFT  #119172 

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